Ep 37. What is EFT Tapping?
Interview with Teresa Lear Levine

Tapping, also known as EFT (Emotional Freedom Technique) is a stress reduction/ regulation tool based on principles of ancient Chinese acupressure as well as modern psychology. Today I interview EFT expert Theresa Lear Levine to learn more about what exactly EFT is and how we can use this technique in our lives.

* Email Theresa with the subject "ADHD Crash Course" if you would like to watch the tapping video that we recorded after the show: theresa@theresalearlevine.com 
*You can access Theresa's free e-book here: