I'm Looking Forward to Meeting You!
Thank you for your interest in coaching!
Please schedule our 30 minute call below.
This call will help me learn more about you and give you time to ask any questions you have about coaching.
**Please feel free to review the FAQS below before our call to allow us more time to discuss your specific needs/goals.
FREQUENTLY
ASKED QUESTIONS
How do you pronounce your name?
It's pronounced like "Renee" with a D :)
What is your professional experience?
I'm a certified coach and worked as a pediatric occupational therapist for 20 years before pivoting to full time coaching.
Although I'm no longer offering therapy services, my background has given me unique skills that help me break down areas of difficulty and adapt tasks/ environments with my clients.
Certifications
Professional ADHD Coach Designation/ ACO (ADHD Coaches Organization)
ADHD Rehabilitation Services Provider
Mindfulness Based Cognitive Therapy
Occupational Therapist (Registered/ Licensed in Georgia)
What is your personal experience with ADHD?
My personal experience includes being diagnosed "later in life" with ADHD as an adult as well as parenting neurodivergent children.
My own long (and often bumpy) journey of learning how to work with my brain has been an important part of my experience as a coach.
What do you specialize in/ areas of interest?
My areas of interest include executive functioning skills, emotional and attentional regulation, sensory strategies, and rejection sensitivity/ shame.
I also enjoy helping "recovering perfectionists" develop happier and healthier ways of relating to life!
Who do you work with?
I work with adults with ADHD and/ or Executive Function challenges.
I also work with younger clients using a family coaching model. Both parents and children participate, but the focus of this model is to support and educate parents first, since this typically gives best outcomes.
How do you meet with clients?
At this time, I meet with clients virtually. Video and audio calls are available depending on your preference.
How do the calls work?
Frequency
I ask new clients to work with me weekly in the beginning (~ 6 weeks) so we can build a foundation and get some traction! After this, we'll have a discussion and decide what's next based on your needs.
Length of Calls
Calls typically last about 50 minutes.
Topic/ Focus
Week to week, you'll choose our topic/ agenda and that's what we'll focus on during our time. (It's 100% ok if you decide to change this topic, but I ask my clients to have an idea ready to direct our time if possible).
Most weeks, we'll discover some things during our call and put those ideas into a clear and simple plan of action.
Between Calls
I offer clients who want more support between calls text and email check ins throughout the week. We'll strategize about what this looks like- you'll have extra support if you need it!
What is the cost of coaching?
I list all of my current prices on my website here.
The cost for my group coaching program can be viewed on the waitlist form here.
If you're ready to move forward with coaching, but cost is an issue, please share this with me. I offer a limited amount of needs-based slots on my schedule and may have a spot available.
How long do clients typically work with you?
It depends!
I would say the majority of my clients work with me around 2-3 months, some are finished in less time and some decide to continue working together longer.
How does payment work?
For individual coaching, clients can buy a prepaid package or the month to month plan.
The month to month plan includes 4 sessions and renews monthly ( renewal is 30 days from original purchase).
*Month to month plans can be canceled any time.
