Build Self Trust.
Calm Overwhelm.
Get Things Done.
Without Shame.
It's not a lack of effort.
It's not a lack of caring.
And it's definitely not because
you're "lazy".
If you have ADHD and/or Executive Function Challenges, the "just work harder" advice isn't going to cut it. You need an approach that let's you work differently.
White-Knuckling Your Life
is NOT a Solution.
Working With Your Brain Is.
Do You...
- have big ideas, but get overwhelmed with the steps you need to make them a reality.
- work hard, but still feel like you’re behind or wasting time.
- carry shame because your best efforts don’t meet expectations (others and your own).
- not trust yourself— which version of me is showing up today?
- feel exhausted by the chaos, but have no idea how to make it better.
- often feel like you’re too much… but somehow still not enough.
If So, You're Not Alone.
ADHD + Executive Function Support
Real, Lasting Change
Is Possible!
>
Trust yourself—show up when you need to.
>
Get things done without panic or overwhelm.
>
Feel confident that you won’t forget or drop the ball on what matters most.
>
Prioritize, break jobs down, and move forward on your goals.
>
Manage your time and life (rather than just reacting to it).
>
Improve your energy and peace.
ADHD Coaching Can Help.
ClarityMomentumSupport
Hi, I'm Donae
Executive Function Coach • Occupational Therapist • Podcast Host • YouTube Educator
I've worked with neurodivergent clients for over 25 years, first as an occupational therapist and now as a coach. But my experience isn't just professional. I've struggled with so many of the same issues my clients bring to coaching.
As a "later-in-life" diagnosed adult and a parent of kids with ADHD, I was thrown in the deep end when I had to learn to work with my brain. It wasn't always pretty, but I finally found a way forward that worked for me.
I can help you do the same.
Quick, no-pressure call to see if we're a fit.
MyCoaching Approach
My style is down to earth and practical, and I bring compassion, curiosity, and humor to my coaching sessions. Below is a bit more about the professional experience that qualifies me to do this work.
Book a Discovery Call
Not sure where to start?
Let’s take 20 minutes to talk through what you’re navigating and how I can help.
- Quick, no-pressure conversation
Prefer text? 706-808-2886
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