Ep 39. Rejection Sensitivity & ADHD
What is Rejection Sensitivity/ Rejection Sensitive Dysphoria and what does it have to do with ADHD? How do common ADHD struggles increase our risk of rejection sensitivity and what can we do about it?
Factors like emotional regulation, cognitive flexibility, negative self esteem, and social skill challenges can place ADHD brains at a higher risk of perceiving (or receiving) rejection.
Learn 3 tips to help combat rejection sensitivity with ADHD!
