Ep 98. tips for prioritization, delegation, & easing transitions:
interview with sky waterson
In this podcast episode, I'm chatting with Skye Waterson, a former academic turned coach, podcast host, and founder of an international ADHD support service, Unconventional Organisation.
Skye's practice focuses on helping overwhelmed professionals with ADHD create focused, balanced days for themselves and their families. Today she’s speaking about time and overwhelm and offers her tips on prioritization, delegation and how we can ease transitions between high to low dopamine tasks!
Connect with Skye via Instagram @‌unconventionalorganisation or visit her website at ADHD Treatment Online | Coaching for Symptom Management for her prioritization filter and additional resources.
