Embrace Your Brain Membership
Embrace Your Brain, Transform Your Life!
I Needed This Group...
I called my best friend in tears—late to an appointment and unable to find my keys... again. That familiar panic and frustration was hitting full force, but there was something else there...I felt a deep sense of shame.
At the time, I didn’t know anyone else who struggled with “adulting” like I did. My friend suggested (for the third time?) that I get tested for ADHD, and so I finally did.
I might have been the only person who was surprised when I was diagnosed. I also didn't expect the avalanche of feelings that came with that diagnosis; a part of me felt validated but a bigger part of me felt completely overwhelmed.
I could see how ADHD affected my life, but I had no idea what to do about it. Even though I had an occupational therapy background, I felt like I had been thrown into the deep end with so much to learn!
Which Is Why I Created This Group.
As I learned more about ADHD, I realized how crucial it was to find REAL support.
I also realized how difficult that support was to find.
It took years for me to piece together the tools I needed and the journey wasn’t always easy. But I gained a treasure trove of valuable insights on how to work with my brain along the way.
That experience inspired me to coach individuals with ADHD and create a membership filled with the resources I wish I’d had when I was first diagnosed.
I'm offering this membership so you can find effective strategies and tools (without having to spend years like I did) and connect with a community that truly understands and supports you on your journey!
Hope you'll join us,
Donae
It's not easy, but it IS possible!
It's not easy, but it IS possible!
You may not believe that things can be different for you, but they can!
You can build real, lasting changes when you learn to work with your brain!
What Will You Gain In the Membership?
Get Real Support to Help You:
- Overcome Overwhelm
- Have Days with Less Chaos and More Calm
- Learn Ways to Manage Your Time That Fit Your Brain
- Conquer Your Anxiety- Inducing "Things To Do" List
- Get Confident in Prioritizing / Making Decisions
- Build Flexible Habits That You Can Live With!
- Improve Your Energy!
- Increase Your Confidence
- Get Good at Self-Compassion
- Connect with Others Who Understand You!
Our membership offers the perfect combination of community, courses, and group coaching!
It's a simple set up that offers powerful results.
Only $67 / month and cancel any time!
What's Included?
Live Coaching Calls
Apply what you learn to real life! We offer live coaching calls each month. And if you miss a call, we'll email you the replay!
Community
Connect with others who have a personal understanding of managing life with ADHD in our private forum!
New Teaching Material Each Month
A library of courses, workshops, and videos is included in your membership. The material is designed for and by an ADHD brain and new material is always being added!
Add Individual Coaching at a Discount!
Our group members can add on 1:1 sessions at a special rate.
Frequently Asked Questions
What topics are covered in the coaching calls and courses?
So Many! These are examples of some of the topics we'll cover: Time Management, Executive Functioning Skills, ADHD Friendly Habits, Hacking Motivation, Managing Energy, Emotional Regulation, Eating & ADHD, Thoughts & Beliefs, ADHD & Relationships, and more!
When are the group coaching calls? How do we meet?
We have a live coaching call on the 1st Monday of the month @6:00 pm ET. We meet via Zoom and call replays are available if you miss a call!
Do you have a group forum?
Yes! We have a private group forum where you can connect with others to offer & receive support!
What's the cost of the membership?
The Embrace Your Brain Group Membership is being offered at an introductory rate of $67/ month. The membership renews monthly and you can cancel it at any time with the click of a button.
Can I schedule private coaching as a group member?
Yes! Group coaching members are able to add private 1:1 sessions to their membership for a discounted rate.
Sign up here!
