Embrace Your Brain Membership
Embrace Your Brain, Transform Your Life!
I Needed This Group
I remember calling my best friend in tears—late to an appointment and unable to find my keys... again. That familiar panic and frustration was hitting full force, but there was something else there...I felt a deep sense of shame.
At the time, I didn't know one other adult who struggled with "adulting" the way I did. My friend suggested (for the third time) that I get tested for ADHD. I finally did.
After I was diagnosed, a part of me felt validated but another part felt completely overwhelmed.
I could see how ADHD impacted my life but I had no idea what to do about it. It felt like I was thrown in the deep end and had so much to learn!
Which Is Why I Created This Group.
The more I learned about ADHD, the more I realized I needed REAL support. I also noticed that this support was hard to find. It took me years to piece together the tools I needed, and it wasn't always pretty. But I did learn a LOT about working with my brain along the way.
My experience inspired me to create a membership with the things I needed and couldn't find when I was first diagnosed with ADHD. My hope is that you will not just discover strategies and tools here, but also connect with a community who understands and supports you on your journey!
Hope you'll join us,
Donae
It's not easy, but it IS possible!
It's not easy, but it IS possible!
You may not believe that things can be different for you, but they can!
You can build real, lasting changes when you learn to work with your brain!
What Will You Gain In the Membership?
- Overcome Chaos, Overwhelm, & Frustration
- Get Better at Managing Time
- Tame Your "Things To Do" List
- Learn to Prioritize / Making Decisions
- Create Flexible Habits That You Can Actually Live With!
- Improve Your Energy, Confidence, & Self-Compassion
- Connect with Coaches and a Community Who Understand You!
Our membership offers the perfect combination of community, courses, and group coaching!
It's a simple set up that offers powerful results.
Only $67 / month and cancel any time!
What's Included?
Live Coaching Calls
Apply what you learn to real life! We have at least 2-3 live coaching calls each month; come to one, both, or watch the replays on your own schedule!
Community
Connect with others who have a personal understanding of managing life with ADHD in our private forum!
New Teaching Material Each Month
A library of courses, workshops, and videos is included in your membership. The material is designed for and by an ADHD brain and new material is always being added!
Add Individual Coaching at a Discount!
Our group members can add on 1:1 sessions at a special rate.
Frequently Asked Questions
What topics are covered in the coaching calls and courses?
So Many! These are examples of some of the topics we'll cover: Time Management, Executive Functioning Skills, ADHD Friendly Habits, Hacking Motivation, Managing Energy, Emotional Regulation, Eating & ADHD, Thoughts & Beliefs, ADHD & Relationships, and more!
When are the group coaching calls? How do we meet?
We have at least 2 live calls a month and we meet via Zoom. Each month there will be both a lunchtime (12:00 pm ET) and an evening call (5:30 pm ET). There are also bonus calls offered monthly (co-working, wins, workshops, etc.).
Members can attend all calls as well as watch the group coaching recordings if not able to attend the live calls.
Do you have a group forum?
Yes! We have a private group forum where you can connect with others to offer & receive support!
What's the cost of the membership?
The Embrace Your Brain Group Membership is being offered at an introductory rate of $67/ month. The membership renews monthly and you can cancel it at any time with the click of a button.
Can I schedule private coaching as a group member?
Yes! Group coaching members are able to add private 1:1 sessions to their membership for a discounted rate.
Sign up here!
