It depends!
The 8 week group coaching program is the best option if you're interested in getting faster results and doing a "deep dive" into learning about your ADHD brain and the tools/ strategies that can change your life!
The 8 week program plus + combines our 8 week program with 1:1 coaching. When you finish the program, we'll jump right into more discovery & application of what you've learned to YOUR life.
If you're not ready for an 8 week commitment because of the financial +/or time investment, our coaching membership is a flexible and economical way to get started.