If I Can Do This, So Can You
I know what it's like to have failures, frustrations. and setbacks trying to use the strategies that work for most people.
I know what it's like to be disappointed, self critical, and embarrassed when that new thing that was totally going to change my life...didn't.
I know what it's like to lose hope that real, lasting changes are possible.
After I was diagnosed with ADHD, I realized that I wasn't alone and I wasn't broken. I just needed an approach that was designed for MY brain.