Certified ADHD-RSP
(ADHD Rehabilitation Service Professional)

ADHD can look different depending on your season of life. I'm trained to support you no matter what season you're in.

Certified Professional Coach

In our work, you'll gain clarity about the changes you want to make, what's getting in your way, and what to do about it.
As a certified coach, I'm trained to ask the right questions to help you find your answers!

Occupational Therapist

Learn to break down the challenges you're facing and find your personalized solutions.
My background in occupational therapy has given me a unique skill set to help you do that!
Emotional Regulation Expert

I can help you build a self regulation tool kit based on what works for you.
You can gain confidence in your ability to manage life (and all of the  BIG emotions that come with it)!
Sensory Strategy Specialist

Many people with ADHD also have challenges with sensory processing.

 I draw on my clinical experience in sensory integration to help you navigate your sensory differences.

MBCT Certified
(mindfulness based cognitive therapy)

If you think you're "bad at mindfulness", you're not alone! (I used to think of myself as the least mindful person I knew!)
I can help you learn how to approach mindfulness/ thought work in a down to earth, neurodivergent- friendly way.

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Copyright Donae Cannon