ADHDCC29

Ep 29. Book Report: How to Keep House While Drowning

Today I'm going to share a book I love: How to Keep House While Drowning by K.C. Davis. It offers a refreshing perspective on care tasks (those continuous small jobs that make up caring for ourselves, others, and our homes). It also offers practical advice on how to approach overwhelm and self-criticism when care tasks are challenging.

You can find K.C. on Instagram here: https://www.instagram.com/strugglecare/