full course
Sensory Strategies for ADHD
A full training that teaches you how to use simple every day strategies to manage your attention, energy, and emotions!
Hosted by Donae Cannon, OT & ADHD Clarity Coach
Welcome! Inside the training you'll learn…
Why sensory input matters
How your nervous system impacts your focus, mood, and motivation and how you can change it with sensory strategies!
Your personal sensory profile
Identify which sensory strategies help your energy and focus and how to use your personalized sensory tracker to build a tool box that helps make your days easier and smoother.
Flexible daily tools
Simple sensory ideas that you can build into what you're already doing: work, transitions, and hard-to-start tasks.
Your full training is broken up into 2 videos below. If you've haven't completed the free training for Sensory Strategies for ADHD (or if you'd like a refresher), start with part 1. If you've already completed your free training, you can start with video 2. Your fillable pdf workbook has been emailed to you and you can also view and download it here.
Training Videos + Workbook
Sensory Strategies for ADHD: Part 1
Answer 1
Sensory Strategies for ADHD Part 2
Answer 2
Sensory Training Workbook + Tracker
Answer 3
Ready to go deeper?
Join Group Coaching
This training is a great starting point, but the magic happens when you take what you've learned and apply it to real life. Connecting to community and support that meets you exactly where you are, can help!
Inside my group coaching program, we combine practical insights with empowering coaching so you can build flexible systems, let go of perfectionism, and finally start trusting yourself again!
- ✓ Live small-group coaching calls
- ✓ Practical, personalized problem-solving
- ✓ A steady, shame-free community
- ✓ Flexible systems that actually stick
Want More Support?
Enter your information below and I'll get back to you about group or 1:1 coaching.
No spam. No pressure. Just useful, compassionate tools for your brain.
