Group Coaching for Women with ADHD
From Collecting Strategies to Actually Living Them.
A calm, shame-free small group program for late-diagnosed women who are ready to trust themselves again — without white-knuckling their way through life.
Enroll in the ProgramIf you're a course collector (or a course collector in recovery)…
You get so excited about new ideas that are going to change everything. But as soon as you walk away from the information, you either forget it or don't know how to actually start — so you promise yourself you'll get back to it someday.
I get it. That's not just us. We live in an incredible time for accessing information, but this sea of ideas can make it really hard to know what to do — and when.
The Magic Is in the Combo
Real tools that grew out of real conversations with clients — paired with real-time support so you can actually put them into action.
Weekly Small Group Calls
Live coaching where we problem-solve together in a small, supportive circle.
A Private Community Chat
Members who truly understand — and a coach in the room — between calls.
Go-At-Your-Own-Pace Library
Courses on time, motivation, habits, and emotional regulation. Take what serves you.

What You'll Work On
Real Change, Not More Pressure
If you're ready to move out of idea collection and into making changes, this group is a great place to start:
- Getting control over your time
- Organizing your life — physical and mental
- Managing overwhelm and freeze
- Creating habits and routines that last longer than a week
- Support for focus and productivity
- Building real trust in yourself
Simple, Flexible Membership
Choose the Way In That Feels Right
Both options include weekly coaching calls, the private community chat, and the full library of resources that unlock as you go.
Month-to-Month
$425
per month · cancel any time
Perfect if you want to try things out and stay as long as it's serving you.
Start Monthly4-Month Program
$1,500
full four months of support
The deepest container for real transformation — time to actually integrate the work.
Enroll in 4-MonthGroup members can also add 1:1 calls with Donae at a discounted rate.
You Don't Have to Figure This Out Alone
You've spent enough energy wondering "what's wrong with me?" and pushing through with willpower that runs out by Wednesday.
Come be in a room with women who get it — and a coach who has lived it.
Join the Group Coaching Program
Share your info below and we'll get you enrolled and welcomed in.

