Blog Title: Gratitude for ADHD Brains: Simple Practices That Actually Work
Sources on Benefits of Gratitude:
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Wood, A. M., Froh, J. J., & Geraghty, A. W. A. (2010). Gratitude and well-being: A review and theoretical integration.Clinical Psychology Review, 30(7), 890–905. https://doi.org/10.1016/j.cpr.2010.03.005
Wood, A. M., Joseph, S., Lloyd, J., & Atkins, S. (2009). Gratitude influences sleep through the mechanism of pre-sleep cognitions.Journal of Psychosomatic Research, 66(1), 43–48. https://doi.org/10.1016/j.jpsychores.2008.09.002