late diagnosis

What Does ADHD Look Like in Girls?

What Does ADHD Look Like in Girls?

anxiety, executive functioning skills, late diagnosis, women and ADHD
What does ADHD look like in girls? Is it different from how it appears in boys? And why does it matter?In this episode, we dive deep into what ADHD can look like in girls and women, through the lens of eight real-life stories. From emotional regulation issues to sensory processing disorders; social struggles to low energy, we'll uncover how ADHD impacts daily life and relationships and why it can be easy to miss or misinterpret these impacts.
Read more...
Let's Work Together!


Blog Categories

accomodationsaccountabilityanxietyattention regulationcognitive behavioral toolsdecision makingemotional regulationenergy managementexecutive functioning skillsflexible thinkinghabithabitslate diagnosismaskingmemory toolsmindfulnessmindsetnervous system regulationnervous system toolsoverwhelmpeople pleasingperfectionismplannersplanningprioritizationprocrastinationsensory strategiesshamestudyingtask initiationthought worktime managementtransitionswomen and ADHD


Meet Donae

As an occupational therapist, professionally trained coach, and a fellow ADHD brain I understand how ADHD can impact all of life; relationships, careers, finances, self care, and even self trust.

I've seen how the shame of past failures (and the fear of experiencing more) can shut us down and make it hard to know what to do next.  

If the techniques that work for typical brains haven't worked for you, it's time to try something new. Designing a life with more ease, self trust, and peace is possible. I can help you learn to work with your brain so you can make the changes that matter to you!


Photo of Donae Cannon

Let's Connect

Send Message